Common Mental Problems And Their Solution

Common Mental Problems And Their Solution


Mental illnesses or mental health disorders are a wide range of conditions that can affect a person's mood, thinking, and behavior. Mental health is an important aspect to maintain as it includes your psychological, social, and emotional well-being. These conditions can cause extreme problems and can even affect your ability to function normally in day-to-day life. 

When left untreated mental problems like anxiety, depression, and others can turn into extreme conditions that can be hard to treat. If you're suffering from any type of mental problem or condition you need to visit the best rehabilitation centre in Siliguri for professional treatments, expert health care, and facilities. 

Given below are some of the most common mental illnesses and their solutions: 


Anxiety is the body's natural response to stress and is a normal thing to experience in life. Anxiety disorder is a mental illness that causes persistent feelings of intense, excessive, and extreme worry and fear in everyday situations. Its treatments commonly include psychotherapy like cognitive behavioral therapy to promote positive thinking and help reduce anxiety symptoms. 

Psychotic Disorders

Psychotic disorders are chronic conditions or illnesses that affect a person's mind. These disorders can affect persons thinking, judgment, emotional response and more causing problems in day-to-day function. Psychotic disorders like schizophrenia and delusional disorders need immediate treatment which can include medications to lower symptoms and psychotherapy. 

Mood Disorders 

Mood disorders are the type of conditions that cause problems in the emotional state or mood including abrupt and inconsistent changes in emotions and hampers the ability to function normally. Mood disorders include depression, bipolar disorder, and more and their treatments depending on the condition can commonly include medications and talk therapy.

Addiction Disorders 

Addiction disorders are common conditions that involve overuse and dependence on certain substances. Extreme addiction is a serious illness that grows with time and is a chronic and relapsing illness that is difficult to overcome. Addiction treatments include detoxification to control withdrawal symptoms, medication and therapy.

Eating Disorders 

Eating disorders are common but serious health conditions that affect both the physical and mental health of a person. It is a condition that causes a person to consume food in unusual manners and its treatments commonly include behavioral therapy like family-based treatments, cognitive behavioral therapy, and medication. 

To maintain good mental health conditions and to get quality treatments for these conditions you can visit the best rehabilitation centre in SiliguriMaintaining good mental health is vital as mental issues can lead to several problems in daily life and can even cause major health problems. 

Read More Articles
Comments (0)
Your comments must be minimum 30 character.
Videos You Might Be Interested In